Yoga For Stress Relief|DVDRip|English|Health-Fitness|239.32 MB
Genre : Health
Cast : Aditi Govitrikar, Mukul Dev, Yogacharya Avneesh Tiwari
Producer: Shashikant D Chheda
Director: Aman Khan
Language: English
Aspect : 1.33
Code : MPEG-4 (FFmpeg)
Quality : 70% (Constant)
Subtitle: None
FILES:
01 - Introduction.m4v
02 - Warm up Exercises.m4v
03 - Yoga Training.m4v
DESCRIPTION:
Modern lifestyle has brought ease and convenience to your everyday functions of life. At the same time, it has also brought about several stress related ailments and problems. These stress and pressure related problems often lead to life threatning situations and mental illnesses.
Yoga provides time tested, proven methods of releasing stress and leading a tension-free life. Yogacharya Avneesh Tiwari has been practising yoga and conducting research on its benefits for the past 30 years. In the Let Go! Series, Yoga for Stress Relief video, Dr.Mrs. Aditi Govitrikar demonstrates easy to follow yogasans and postures which form the yoga regime recommended by Yogacharya Avneesh Tiwari.
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